DIRECTORY / Technology / Pop-Doc
Organization: | Pop-doc |
Address: | 131 W 33rd St - 12E, New York, NY 10001 |
Phone Number: | 212-244-4244 |
Email: | info@pop-doc.com |
Website: | www.pop-doc.com |
Contact Title: | CEO |
Contact Name: | David T. Neuman, MD |
Resources Provided:
Appropriate exercise has been shown to diminish joint pain and slow the progress of cognitive decline. At Pop-doc.com we offer a mobile resource to help those with dementia combat the cognitive decline through exercise. The platform helps preserve joint function, allowing users to be more mobile, have more stability, stay independent and have less pain. These easy-to-follow 'joint preservation' exercises are done from a seated position, and are effective at increasing blood flow to the joints and extremities. In as little as 5-7 minutes a day, the exercise groupings can elevate mood and slow the progress of dementia